Golden Alchemy: Zero-Waste Candied Citrus Peel & Cardamom Tea Syrup
Plant-Based
1 hour 15 minutes Cook Mode

Golden Alchemy: Zero-Waste Candied Citrus Peel & Cardamom Tea Syrup

Calories
55 kcal kcal
Net Carbs
14gg
Healthy Fats
0gg
Protein
0.1gg

There is a profound satisfaction in the alchemy of zero-waste cooking—turning what many consider 'scraps' into something far more luxurious than the original fruit. This recipe is a dual-purpose masterpiece that celebrates the vibrant essential oils hidden within the skins of oranges, lemons, and grapefruits. By slow-simmering these peels, we not only create jewel-like, chewy candies perfect for baking or snacking, but we also produce a byproduct that is liquid gold: a thick, floral cardamom-infused citrus syrup. The process is steeped in heritage preservation techniques, reminiscent of Mediterranean pantries where nothing goes to waste. The addition of crushed green cardamom pods elevates the flavor profile from simple sweet-and-sour to a sophisticated, aromatic spice blend that pairs beautifully with black tea or evening cocktails. While high in sugar, citrus peels are packed with flavonoids and Vitamin C. This recipe requires patience, particularly the blanching process to remove the pith's bitterness, but the reward is a pantry stocked with gourmet garnishes and a syrup that transforms a humble cup of Earl Grey into a royal treat.

The Masterplan

01

Thoroughly wash and scrub the citrus fruits to remove any wax. Score the skin into quarters and peel, keeping the segments as large as possible.

02

Slice the peels into 1/4 inch strips. While some pith is fine, if the pith is very thick (like on a grapefruit), carefully trim a thin layer off the inside.

03

Place the peels in a pot and cover with cold water. Bring to a boil, let boil for 1 minute, then drain. Repeat this blanching process 2 more times (3 times total) to remove bitterness and soften the texture.

04

In a large heavy-bottomed saucepan, combine the 3 cups of sugar, 3 cups of water, and crushed cardamom pods. Bring to a simmer, stirring until the sugar dissolves completely.

05

Add the blanched peels to the syrup. Reduce heat to low and simmer gently for 45 to 60 minutes. The peels should become translucent, and the syrup will thicken.

06

Remove from heat and stir in the vanilla bean paste if using. Let it cool slightly.

07

Place a wire rack over a baking sheet. Using a slotted spoon, remove the peels from the syrup and place them on the rack to drain for 30 minutes. (Do not discard the syrup!)

08

Strain the remaining syrup through a fine-mesh sieve into a sterilized glass jar or bottle. This is your Cardamom Tea Syrup.

09

Toss the tacky, drained peels in the remaining 1/2 cup of sugar until fully coated. Return to the wire rack and let them air dry for 12-24 hours until they are firm and no longer sticky.

10

Store the candied peels in an airtight container for up to a month, and keep the syrup refrigerated for up to 2 months.

Synergy Check

Perfect Pairings

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Step 0

Gather Your Energy

4 large organic oranges (or a mix of lemon and grapefruit)
3 cups granulated white sugar (plus 1/2 cup extra for coating)
3 cups filtered water
10 green cardamom pods, lightly crushed
1 tsp vanilla bean paste (optional)
The Transformation

Step by Step

1

Thoroughly wash and scrub the citrus fruits to remove any wax. Score the skin into quarters and peel, keeping the segments as large as possible.

2

Slice the peels into 1/4 inch strips. While some pith is fine, if the pith is very thick (like on a grapefruit), carefully trim a thin layer off the inside.

3

Place the peels in a pot and cover with cold water. Bring to a boil, let boil for 1 minute, then drain. Repeat this blanching process 2 more times (3 times total) to remove bitterness and soften the texture.

4

In a large heavy-bottomed saucepan, combine the 3 cups of sugar, 3 cups of water, and crushed cardamom pods. Bring to a simmer, stirring until the sugar dissolves completely.

5

Add the blanched peels to the syrup. Reduce heat to low and simmer gently for 45 to 60 minutes. The peels should become translucent, and the syrup will thicken.

6

Remove from heat and stir in the vanilla bean paste if using. Let it cool slightly.

7

Place a wire rack over a baking sheet. Using a slotted spoon, remove the peels from the syrup and place them on the rack to drain for 30 minutes. (Do not discard the syrup!)

8

Strain the remaining syrup through a fine-mesh sieve into a sterilized glass jar or bottle. This is your Cardamom Tea Syrup.

9

Toss the tacky, drained peels in the remaining 1/2 cup of sugar until fully coated. Return to the wire rack and let them air dry for 12-24 hours until they are firm and no longer sticky.

10

Store the candied peels in an airtight container for up to a month, and keep the syrup refrigerated for up to 2 months.