Golden Miso-Honey Glazed Crispy Salmon Rice Bowl
Global Cuisines
15 minutes Cook Mode

Golden Miso-Honey Glazed Crispy Salmon Rice Bowl

Calories
680 kcal kcal
Net Carbs
52gg
Healthy Fats
29gg
Protein
42gg

There is a specific kind of magic that happens when salty, fermented soybean paste meets the floral sweetness of honey. This Miso-Honey Glazed Salmon Rice Bowl isn't just a meal; it's a study in balance and texture that pays homage to traditional Japanese flavor profiles while embracing the modern convenience of the 'bowl' format. The star of the show is the white miso (shiro miso), a fermented staple rich in probiotics and heritage, known for its delicate, sweet, and nutty umami punch. When whisked with honey and seared, it creates a caramelization on the salmon that is nothing short of addictive—charred edges giving way to buttery, tender pink flesh inside. From a health perspective, this dish is a nutrient powerhouse. Salmon provides a substantial dose of Omega-3 fatty acids, essential for brain health and reducing inflammation, while the accompanying edamame and avocado load the bowl with fiber and healthy plant-based fats. The contrast of the hot, sticky-sweet salmon against the cool, crisp cucumber and creamy avocado makes every bite a complex sensory experience. Whether you are looking for a post-workout recovery meal or a sophisticated weeknight dinner that comes together in under 30 minutes, this recipe delivers on all fronts.

The Masterplan

01

Prepare the glaze by whisking together the white miso paste, honey, soy sauce, grated ginger, and sesame oil in a small bowl until smooth. Set aside.

02

Pat the salmon fillets completely dry with paper towels. Season the flesh side lightly with a pinch of salt (the miso is already salty, so be sparing).

03

Heat the cooking oil in a non-stick skillet over medium-high heat. Once the oil shimmers, place the salmon skin-side down. Press firmly with a spatula for 10 seconds to prevent curling.

04

Cook undisturbed for about 4-5 minutes until the skin is golden and crispy and the salmon is cooked about 2/3 of the way up.

05

Flip the salmon carefully. Immediately brush the glaze generously over the crispy skin and the sides. Cook for another 1-2 minutes on the flesh side. Be careful as the sugars in the honey and miso can burn quickly; lower heat if necessary.

06

Flip once more just to sear the glaze into the skin for 15-30 seconds, then remove from heat.

07

Assemble the bowls: Divide the warm rice between two bowls. Top with the glazed salmon, sliced avocado, cucumber, and steamed edamame.

08

Garnish with sesame seeds, green onions, and chili flakes. Drizzle any remaining sauce from the pan over the rice.

Synergy Check

Perfect Pairings

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Step 0

Gather Your Energy

2 salmon fillets (approx. 6oz each), skin-on
2 cups cooked jasmine or sushi rice
2 tbsp white miso paste
1 tbsp honey
1 tbsp soy sauce (or tamari for gluten-free)
1 tsp grated fresh ginger
1 tsp sesame oil
1/2 avocado, sliced
1/2 cup shelled edamame, steamed
1/2 cup cucumber, thinly sliced
1 tbsp cooking oil (avocado or vegetable)
Toppings: Sesame seeds, sliced green onions, chili flakes
The Transformation

Step by Step

1

Prepare the glaze by whisking together the white miso paste, honey, soy sauce, grated ginger, and sesame oil in a small bowl until smooth. Set aside.

2

Pat the salmon fillets completely dry with paper towels. Season the flesh side lightly with a pinch of salt (the miso is already salty, so be sparing).

3

Heat the cooking oil in a non-stick skillet over medium-high heat. Once the oil shimmers, place the salmon skin-side down. Press firmly with a spatula for 10 seconds to prevent curling.

4

Cook undisturbed for about 4-5 minutes until the skin is golden and crispy and the salmon is cooked about 2/3 of the way up.

5

Flip the salmon carefully. Immediately brush the glaze generously over the crispy skin and the sides. Cook for another 1-2 minutes on the flesh side. Be careful as the sugars in the honey and miso can burn quickly; lower heat if necessary.

6

Flip once more just to sear the glaze into the skin for 15-30 seconds, then remove from heat.

7

Assemble the bowls: Divide the warm rice between two bowls. Top with the glazed salmon, sliced avocado, cucumber, and steamed edamame.

8

Garnish with sesame seeds, green onions, and chili flakes. Drizzle any remaining sauce from the pan over the rice.