Keto Blueberry Cream Cheese Fat Bombs with Lemon Zest

Desserts 0 mins 120 kcal
Keto Blueberry Cream Cheese Fat Bombs with Lemon Zest
Calories
120 kcal
Net Carbs
3gg
Fats
11gg
Protein
2gg

"Imagine a bite-sized dessert that satisfies your sweet tooth while keeping you deep in ketosis. These Keto Blueberry Cream Cheese Fat Bombs blend the luscious flavor of fresh blueberries with a tangy cream cheese core, all brightened by a hint of lemon zest. Perfect for an on‑the‑go snack or a post‑dinner treat, each bomb delivers a creamy, buttery texture that melts in your mouth without spiking your blood sugar. The secret to their keto‑friendliness lies in the high‑fat cream cheese and butter base, paired with just a whisper of natural blueberry puree and low‑carb sweetener. Prep is a breeze—no oven required—making them ideal for busy lifestyles. Store them in the fridge for a quick grab‑and‑go, or freeze for longer shelf life. Whether you're following a strict keto plan or simply craving a low‑carb indulgence, these fat bombs prove that dessert can be both delicious and diet‑compatible. Sprinkle a little extra lemon zest on top for a burst of freshness, and enjoy the perfect balance of sweet, tart, and creamy flavors in every bite."

Ingredients

Instructions

1

In a small bowl, mash the blueberries with the heavy cream and sweetener until smooth; set aside.

2

In a separate mixing bowl, combine softened cream cheese, melted butter, lemon zest, vanilla extract, and a pinch of sea salt. Beat until creamy and well‑incorporated.

3

Line a mini muffin tin with silicone liners or paper liners.

4

Spoon a small amount of the blueberry mixture into each liner, filling about one‑third of the cup.

5

Top the blueberry layer with a dollop of the cream cheese mixture, smoothing the surface.

6

Refrigerate for at least 30 minutes, or until firm. For longer storage, transfer to an airtight container and keep frozen.

7

Enjoy chilled straight from the fridge or let sit at room temperature for a minute before eating.

Prep

Gather Ingredients

4 oz (113 g) full‑fat cream cheese, softened
2 tbsp unsalted butter, melted
2 tbsp erythritol or preferred low‑carb sweetener
1 tsp lemon zest (about 1 tsp grated lemon peel)
1/4 cup fresh blueberries (about 30 g)
1 tbsp heavy cream
1/2 tsp vanilla extract
Pinch of sea salt
Instructions

Step by Step

1

In a small bowl, mash the blueberries with the heavy cream and sweetener until smooth; set aside.

2

In a separate mixing bowl, combine softened cream cheese, melted butter, lemon zest, vanilla extract, and a pinch of sea salt. Beat until creamy and well‑incorporated.

3

Line a mini muffin tin with silicone liners or paper liners.

4

Spoon a small amount of the blueberry mixture into each liner, filling about one‑third of the cup.

5

Top the blueberry layer with a dollop of the cream cheese mixture, smoothing the surface.

6

Refrigerate for at least 30 minutes, or until firm. For longer storage, transfer to an airtight container and keep frozen.

7

Enjoy chilled straight from the fridge or let sit at room temperature for a minute before eating.