Lemon‑Butter Scallop Skewers with Zucchini Noodles

Dinner 12 mins 260 kcal
Lemon‑Butter Scallop Skewers with Zucchini Noodles
Calories
260 kcal
Net Carbs
4gg
Fats
17gg
Protein
21gg

"Imagine a dinner that feels like a seaside escape but stays firmly on the keto side of the plate. These lemon‑butter glazed scallop skewers are seared to perfection, their sweet, briny flavor lifted by a bright citrus butter that melts into every bite. Paired with silky zucchini noodles, the dish offers a low‑carb, high‑fat experience that satisfies cravings without spiking blood sugar. The zucchini noodles act as a buttery, tender base that soaks up the lemon‑butter sauce, turning a simple vegetable into a luxurious pasta substitute. Perfect for busy weeknights, the recipe comes together in under 25 minutes, making it ideal for anyone who wants a restaurant‑quality meal without the carbs. For extra flavor, finish with a sprinkle of fresh parsley and a pinch of flaky sea salt. Serve hot, watch the buttery glaze glisten, and enjoy a keto dinner that feels both indulgent and wholesome. This recipe is SEO‑friendly, featuring keywords like "keto," "low-carb," and "seafood" to attract health‑conscious diners searching for quick, elegant meals. The balanced macros keep net carbs under 5 g per serving, while delivering 17 g of healthy fats and 21 g of protein, making it a perfect fit for a ketogenic lifestyle."

Ingredients

Instructions

1

Pat the scallops dry with paper towels and season both sides with salt and pepper.

2

Heat 1 tbsp butter and olive oil in a large skillet over medium‑high heat until sizzling.

3

Add the scallops in a single layer and sear for 2‑3 minutes per side, until a golden crust forms and the interior is just opaque.

4

Remove scallops and set aside; reduce heat to medium.

5

Add the remaining 1 tbsp butter, minced garlic, lemon zest, and lemon juice to the skillet, stirring until the butter melts and the sauce thickens slightly.

6

Toss the zucchini noodles into the pan, coating them with the lemon‑butter sauce, and sauté for 1‑2 minutes until just tender.

7

Return the scallops to the skillet, arranging them on the noodles; spoon additional sauce over the top and warm for another minute.

8

Transfer to serving plates, garnish with chopped parsley, and serve immediately.

Prep

Gather Ingredients

12 large sea scallops (about 1 lb)
2 tbsp unsalted butter, divided
1 tbsp olive oil
1 lemon, zest and juice
2 garlic cloves, minced
2 medium zucchini, spiralized (about 3 cups)
Salt and freshly ground black pepper, to taste
1 tbsp fresh parsley, chopped (optional)
Instructions

Step by Step

1

Pat the scallops dry with paper towels and season both sides with salt and pepper.

2

Heat 1 tbsp butter and olive oil in a large skillet over medium‑high heat until sizzling.

3

Add the scallops in a single layer and sear for 2‑3 minutes per side, until a golden crust forms and the interior is just opaque.

4

Remove scallops and set aside; reduce heat to medium.

5

Add the remaining 1 tbsp butter, minced garlic, lemon zest, and lemon juice to the skillet, stirring until the butter melts and the sauce thickens slightly.

6

Toss the zucchini noodles into the pan, coating them with the lemon‑butter sauce, and sauté for 1‑2 minutes until just tender.

7

Return the scallops to the skillet, arranging them on the noodles; spoon additional sauce over the top and warm for another minute.

8

Transfer to serving plates, garnish with chopped parsley, and serve immediately.