Ultra-Crispy Keto Air Fryer Garlic Parmesan Pickle Chips
If you have been on the Keto diet for more than a week, you know the struggle: you miss the CRUNCH. Potato chips are a distant memory, and sometimes cheese crisps just don't cut it. Enter the Air Fryer Garlic Parmesan Pickle Chip. This recipe is a total game-changer for your low-carb snacking repertoire. Not only does it satisfy that deep-fried craving without the inflammatory seed oils, but it also packs a punch of electrolytes thanks to the sodium in the pickles—perfect for avoiding the dreaded Keto flu. By using a blend of almond flour and grated parmesan cheese, we create a golden, crunchy coating that adheres perfectly to the tangy dill pickle. The air fryer circulates hot air to crisp these up in minutes, leaving you with a snack that is gluten-free, low-carb, and incredibly addictive. It’s the ultimate guilt-free movie night snack!
The Masterplan
Step 1: The most important step is dryness. Remove the pickle slices from the jar and lay them out on paper towels. Pat them dry thoroughly on both sides. If they are wet, the breading will slide right off.
Step 2: In a shallow bowl, whisk together the egg and heavy cream until smooth.
Step 3: In a second shallow bowl, combine the almond flour, grated Parmesan cheese, garlic powder, and smoked paprika. Mix well.
Step 4: Preheat your air fryer to 400°F (200°C) for about 3 minutes.
Step 5: Dip each dried pickle slice into the egg wash, shaking off excess, then press firmly into the almond flour mixture to coat both sides.
Step 6: Spray the air fryer basket with avocado oil. Arrange the pickles in a single layer (do not overcrowd; cook in batches if necessary). Spray the tops of the pickles lightly with oil.
Step 7: Air fry for 7-9 minutes, flipping halfway through and spraying any dry spots with a little more oil. They are done when golden brown and crispy.
Step 8: Let them cool on a wire rack for 3-5 minutes. This step is crucial as they crisp up significantly as they cool. Serve with keto-friendly ranch!
Perfect Pairings
Crispy Keto Halloumi Fries with Spicy Avocado Lime Crema
Keto Everything Bagel Pretzel Bites (Fathead Dough)
Keto Bacon-Wrapped Avocado Wedges with Spicy Chipotle Dip
Gather Your Energy
Step by Step
Step 1: The most important step is dryness. Remove the pickle slices from the jar and lay them out on paper towels. Pat them dry thoroughly on both sides. If they are wet, the breading will slide right off.
Step 2: In a shallow bowl, whisk together the egg and heavy cream until smooth.
Step 3: In a second shallow bowl, combine the almond flour, grated Parmesan cheese, garlic powder, and smoked paprika. Mix well.
Step 4: Preheat your air fryer to 400°F (200°C) for about 3 minutes.
Step 5: Dip each dried pickle slice into the egg wash, shaking off excess, then press firmly into the almond flour mixture to coat both sides.
Step 6: Spray the air fryer basket with avocado oil. Arrange the pickles in a single layer (do not overcrowd; cook in batches if necessary). Spray the tops of the pickles lightly with oil.
Step 7: Air fry for 7-9 minutes, flipping halfway through and spraying any dry spots with a little more oil. They are done when golden brown and crispy.
Step 8: Let them cool on a wire rack for 3-5 minutes. This step is crucial as they crisp up significantly as they cool. Serve with keto-friendly ranch!