Creamy Everything Bagel Stuffed Avocado Bites
Snack
0 minutes Cook Mode

Creamy Everything Bagel Stuffed Avocado Bites

Calories
310 kcal kcal
Net Carbs
4gg
Healthy Fats
28gg
Protein
7gg

If you are missing the savory, garlicky crunch of a New York-style everything bagel but don't want the massive carbohydrate spike, these Stuffed Avocado Bites are your new best friend. As a keto blogger, I am constantly looking for ways to satisfy that specific 'bread craving' without breaking ketosis. This recipe combines the heart-healthy monounsaturated fats of ripe avocados with a rich, tangy cream cheese filling, all topped with that iconic sesame-poppy-garlic seasoning blend. Not only are these 'fat bombs' incredible for keeping you satiated between meals, but they are also packed with potassium and fiber. Whether you need a quick breakfast on the go, a post-workout refuel, or a crowd-pleasing appetizer for your next low-carb gathering, these bites deliver high-fat goodness with barely any prep time. Trust me, the texture contrast between the creamy filling and the crunchy bacon and seeds is pure magic.

The Masterplan

01

Slice the avocados in half lengthwise and carefully remove the pits. Use a spoon to scoop out a small amount of the flesh from the center to make the hole slightly larger (save the scooped avocado for the filling or eat it!).

02

Brush the cut sides of the avocados with a little lemon juice to prevent browning.

03

In a small mixing bowl, combine the softened cream cheese, sour cream, half of the crumbled bacon, chopped chives, and a pinch of salt and pepper. Mix until smooth and creamy.

04

Spoon the cream cheese mixture generously into the center of each avocado half, mounding it slightly.

05

Sprinkle the remaining crispy bacon over the top of the cream cheese.

06

Generously coat the tops with Everything Bagel Seasoning.

07

Serve immediately for the best texture and freshness.

Synergy Check

Perfect Pairings

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Step 0

Gather Your Energy

2 large ripe Avocados
4 oz Full-fat Cream Cheese, softened
2 tbsp Sour Cream
3 slices Bacon, cooked crispy and crumbled
1 tbsp Fresh Chives, chopped
1 tsp Lemon Juice
2 tbsp Everything Bagel Seasoning (store-bought or homemade)
Salt and Black Pepper to taste
The Transformation

Step by Step

1

Slice the avocados in half lengthwise and carefully remove the pits. Use a spoon to scoop out a small amount of the flesh from the center to make the hole slightly larger (save the scooped avocado for the filling or eat it!).

2

Brush the cut sides of the avocados with a little lemon juice to prevent browning.

3

In a small mixing bowl, combine the softened cream cheese, sour cream, half of the crumbled bacon, chopped chives, and a pinch of salt and pepper. Mix until smooth and creamy.

4

Spoon the cream cheese mixture generously into the center of each avocado half, mounding it slightly.

5

Sprinkle the remaining crispy bacon over the top of the cream cheese.

6

Generously coat the tops with Everything Bagel Seasoning.

7

Serve immediately for the best texture and freshness.