Crispy Bacon-Wrapped Avocado Fries with Spicy Chipotle Mayo
If there is one flavor combination that proves the Keto diet is anything but boring, it is the marriage of creamy avocado and salty, crispy bacon. These Bacon-Wrapped Avocado Fries are the ultimate low-carb indulgence, acting as a perfect game-day appetizer, a savory party snack, or even a decadent side dish. Avocados are a powerhouse of nutrition on the ketogenic diet, loaded with heart-healthy monounsaturated fats and boasting more potassium than bananas, which is essential for avoiding the 'keto flu.' When you wrap soft, buttery avocado wedges in smoky bacon and bake them to perfection, you get a texture explosion that rivals any traditional french fry. Paired with a zesty, homemade Chipotle Mayo, this recipe delivers high-fat satiety that keeps your cravings crushed and your ketosis intact.
The Masterplan
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or fit a wire rack over a baking sheet for extra crispiness.
Slice the avocados in half, remove the pit, and peel off the skin. Slice each avocado half into 3 thick wedges, totaling 12 wedges.
Gently toss the avocado wedges with 1 tablespoon of lime juice to prevent browning, then season with chili powder and black pepper.
Take a slice of bacon and wrap it tightly around each avocado wedge. If the bacon slices are very long, you can cut them in half to prevent overlapping layers that won't crisp up.
Place the wrapped fries on the prepared baking sheet, seam side down.
Bake for 12-15 minutes, then turn on the broiler for 2-3 minutes to get the bacon extra crispy. Watch closely to ensure they do not burn.
While the fries bake, prepare the dipping sauce by whisking together the mayonnaise, chipotle peppers, garlic powder, and remaining teaspoon of lime juice in a small bowl. Add salt if needed.
Remove fries from the oven and let them cool for 3-5 minutes before serving to allow the avocado to set slightly.
Serve warm with the spicy chipotle mayo.
Perfect Pairings
Crispy Keto Halloumi Fries with Spicy Avocado Lime Crema
Ultra-Crispy Keto Air Fryer Garlic Parmesan Pickle Chips
Keto Everything Bagel Pretzel Bites (Fathead Dough)
Gather Your Energy
Step by Step
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or fit a wire rack over a baking sheet for extra crispiness.
Slice the avocados in half, remove the pit, and peel off the skin. Slice each avocado half into 3 thick wedges, totaling 12 wedges.
Gently toss the avocado wedges with 1 tablespoon of lime juice to prevent browning, then season with chili powder and black pepper.
Take a slice of bacon and wrap it tightly around each avocado wedge. If the bacon slices are very long, you can cut them in half to prevent overlapping layers that won't crisp up.
Place the wrapped fries on the prepared baking sheet, seam side down.
Bake for 12-15 minutes, then turn on the broiler for 2-3 minutes to get the bacon extra crispy. Watch closely to ensure they do not burn.
While the fries bake, prepare the dipping sauce by whisking together the mayonnaise, chipotle peppers, garlic powder, and remaining teaspoon of lime juice in a small bowl. Add salt if needed.
Remove fries from the oven and let them cool for 3-5 minutes before serving to allow the avocado to set slightly.
Serve warm with the spicy chipotle mayo.