Crispy Everything Bagel Salmon Bites with Cream Cheese Dip
If you are tired of the same old dry fish recipes, these Everything Bagel Salmon Bites are about to change your life. As a keto food blogger, I know the struggle of finding high-protein, omega-3 rich meals that actually taste exciting. This recipe takes the classic flavor of your favorite New York bagel—minus the carb-heavy dough—and pairs it with buttery, tender chunks of salmon. The 'Everything' seasoning adds a satisfying crunch of garlic, onion, poppy seeds, and sesame seeds, while the salmon remains juicy on the inside. Perfectly cooked in the air fryer or oven in under 10 minutes, this dish is the ultimate busy weeknight hero. Plus, with nearly zero net carbs and a massive dose of healthy fats, it is strictly keto-friendly and helps keep you in ketosis while satisfying those savory cravings.
The Masterplan
Pat the salmon cubes dry with a paper towel to ensure they crisp up nicely.
In a medium mixing bowl, toss the salmon cubes with the avocado oil until evenly coated.
Sprinkle the Everything Bagel Seasoning over the salmon and toss gently until every bite is covered in seeds.
For Air Fryer: Preheat to 400°F (200°C). Arrange salmon bites in a single layer in the basket. Cook for 6-8 minutes, shaking the basket halfway through, until the salmon is opaque and flakes easily.
For Oven: Preheat to 400°F (200°C). Place salmon bites on a parchment-lined baking sheet. Bake for 10-12 minutes.
While the salmon cooks, whisk together the softened cream cheese, mayonnaise, lemon juice, and dill in a small bowl to make the dip.
Serve the hot, crispy salmon bites immediately with the cooling cream cheese dip.
Perfect Pairings
Keto Mediterranean Whipped Feta Steak Bites
Crispy Keto Brown Butter Sage Cauliflower Gnocchi
Slow-Cooker Keto Creamy Tuscan Chicken
Gather Your Energy
Step by Step
Pat the salmon cubes dry with a paper towel to ensure they crisp up nicely.
In a medium mixing bowl, toss the salmon cubes with the avocado oil until evenly coated.
Sprinkle the Everything Bagel Seasoning over the salmon and toss gently until every bite is covered in seeds.
For Air Fryer: Preheat to 400°F (200°C). Arrange salmon bites in a single layer in the basket. Cook for 6-8 minutes, shaking the basket halfway through, until the salmon is opaque and flakes easily.
For Oven: Preheat to 400°F (200°C). Place salmon bites on a parchment-lined baking sheet. Bake for 10-12 minutes.
While the salmon cooks, whisk together the softened cream cheese, mayonnaise, lemon juice, and dill in a small bowl to make the dip.
Serve the hot, crispy salmon bites immediately with the cooling cream cheese dip.