Crispy Garlic Butter Smashed Radishes
If you have been navigating the keto lifestyle and find yourself missing the comforting crunch of a roasted potato, prepare to have your mind blown. Many people shy away from radishes because of their raw, peppery bite, but a magical transformation happens when you cook them. Roasting radishes mellows out their flavor completely, turning them juicy, tender, and shockingly similar to a potato in texture. By boiling them first and then using the 'smash' technique, we maximize the surface area, allowing the garlic butter to seep into every crack and creating those irresistible crispy edges. Not only is this dish a savory low-carb masterpiece, but radishes are also a nutritional powerhouse, packed with Vitamin C, potassium, and digestive enzymes. At less than 3g net carbs per serving, these smashed radishes are the ultimate guilt-free side dish for your next steak night or Sunday roast.
The Masterplan
Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.
Bring a large pot of salted water to a boil. Add the whole radishes and boil for 10–15 minutes, or until they are fork-tender but not falling apart.
Drain the radishes and pat them completely dry with a paper towel. Excess moisture prevents crisping.
Arrange the radishes on the prepared baking sheet. Using the bottom of a heavy glass or a potato masher, gently smash each radish until it is flattened but still intact.
In a small bowl, whisk together the melted butter, olive oil, minced garlic, salt, pepper, and thyme.
Generously brush the garlic butter mixture over each smashed radish, ensuring some gets into the cracks.
Roast in the oven for 18–20 minutes until the edges are golden brown and crispy.
Remove from the oven, sprinkle the Parmesan cheese over the tops, and return to the oven for another 3–5 minutes until the cheese is melted and bubbly.
Garnish with fresh parsley and serve immediately while hot.
Perfect Pairings
Keto Mediterranean Whipped Feta Steak Bites
Crispy Keto Brown Butter Sage Cauliflower Gnocchi
Slow-Cooker Keto Creamy Tuscan Chicken
Gather Your Energy
Step by Step
Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.
Bring a large pot of salted water to a boil. Add the whole radishes and boil for 10–15 minutes, or until they are fork-tender but not falling apart.
Drain the radishes and pat them completely dry with a paper towel. Excess moisture prevents crisping.
Arrange the radishes on the prepared baking sheet. Using the bottom of a heavy glass or a potato masher, gently smash each radish until it is flattened but still intact.
In a small bowl, whisk together the melted butter, olive oil, minced garlic, salt, pepper, and thyme.
Generously brush the garlic butter mixture over each smashed radish, ensuring some gets into the cracks.
Roast in the oven for 18–20 minutes until the edges are golden brown and crispy.
Remove from the oven, sprinkle the Parmesan cheese over the tops, and return to the oven for another 3–5 minutes until the cheese is melted and bubbly.
Garnish with fresh parsley and serve immediately while hot.