Crispy Keto Everything Bagel Cloud Crackers with Silky Avocado Mousse
If you've been living the low-carb lifestyle for more than a week, you know the struggle: the texture void. We all miss the satisfying 'snap' and 'crunch' of a salty cracker. Store-bought keto snacks often taste like cardboard or cost a fortune, but these Everything Bagel Cloud Crackers are the ultimate game-changer. They are light as air, incredibly crispy, and packed with the savory punch of garlic, onion, and sesame seeds. Paired with a luxurious Avocado Mousse, this snack is a masterclass in healthy fats. Avocados provide essential potassium and fiber to keep your net carbs low and your energy high, while the almond flour base offers a decent protein boost. Whether you are hosting a party or just need a midday pick-me-up that won't kick you out of ketosis, this duo is your new obsession.
The Masterplan
Preheat your oven to 325°F (165°C) and line a large baking sheet with parchment paper.
In a large mixing bowl, combine the almond flour, grated Parmesan, garlic powder, and 2 tablespoons of the Everything Bagel Seasoning (reserve 1 tbsp for topping).
Add the frothy egg whites to the dry mixture. Mix well with a spatula until a cohesive dough forms. If it's too dry, add a teaspoon of water; if too wet, a sprinkle more almond flour.
Place the dough between two sheets of parchment paper. Roll it out as thin as possible without it tearing—about 1/8 inch thick. The thinner the dough, the crispier the cracker.
Remove the top layer of parchment. Score the dough into squares using a pizza cutter. Sprinkle the remaining Everything Bagel Seasoning on top and gently press it into the dough.
Transfer the parchment paper with the scored dough onto the baking sheet.
Bake for 12-15 minutes, or until the edges are golden brown and the center feels firm to the touch.
Turn off the oven and crack the door open, letting the crackers cool inside for another 10 minutes to maximize crunchiness. Remove and let cool completely before breaking apart.
While crackers cool, make the mousse: In a food processor or blender, combine avocado flesh, heavy whipping cream, lime juice, cilantro, salt, and pepper. Blitz until completely smooth and creamy.
Serve the crackers immediately with the avocado mousse on the side.
Perfect Pairings
Crispy Keto Halloumi Fries with Spicy Avocado Lime Crema
Ultra-Crispy Keto Air Fryer Garlic Parmesan Pickle Chips
Keto Everything Bagel Pretzel Bites (Fathead Dough)
Gather Your Energy
Step by Step
Preheat your oven to 325°F (165°C) and line a large baking sheet with parchment paper.
In a large mixing bowl, combine the almond flour, grated Parmesan, garlic powder, and 2 tablespoons of the Everything Bagel Seasoning (reserve 1 tbsp for topping).
Add the frothy egg whites to the dry mixture. Mix well with a spatula until a cohesive dough forms. If it's too dry, add a teaspoon of water; if too wet, a sprinkle more almond flour.
Place the dough between two sheets of parchment paper. Roll it out as thin as possible without it tearing—about 1/8 inch thick. The thinner the dough, the crispier the cracker.
Remove the top layer of parchment. Score the dough into squares using a pizza cutter. Sprinkle the remaining Everything Bagel Seasoning on top and gently press it into the dough.
Transfer the parchment paper with the scored dough onto the baking sheet.
Bake for 12-15 minutes, or until the edges are golden brown and the center feels firm to the touch.
Turn off the oven and crack the door open, letting the crackers cool inside for another 10 minutes to maximize crunchiness. Remove and let cool completely before breaking apart.
While crackers cool, make the mousse: In a food processor or blender, combine avocado flesh, heavy whipping cream, lime juice, cilantro, salt, and pepper. Blitz until completely smooth and creamy.
Serve the crackers immediately with the avocado mousse on the side.