Crispy Keto Prosciutto Wrapped Halloumi Fries
"If you are looking for the ultimate zero-guilt indulgence, stop scrolling. These Prosciutto Wrapped Halloumi Fries are the holy grail of Keto snacking—crispy, salty, savory, and packed with healthy fats. Halloumi is a unique Cypriot cheese with a high melting point, meaning it holds its shape when fried, creating a golden exterior and a warm, soft, 'squeaky' interior. When you wrap it in paper-thin prosciutto, the fat renders out to create a crunchy shell that rivals any potato fry you've ever missed. With practically zero carbohydrates and a high protein count, this recipe isn't just a snack; it's a powerful fuel source for your ketogenic lifestyle. Whether you need a quick fat bomb to hit your macros or a show-stopping appetizer for game day, these fries deliver maximum flavor with minimal effort."
Ingredients
Instructions
Remove the Halloumi cheese from its packaging and pat it thoroughly dry with paper towels to remove excess brine. This ensures a crispy sear.
Slice the block of Halloumi into 8 even rectangular 'fries' or batons.
Lay out a slice of prosciutto on a clean surface. Place a halloumi stick at one end and roll it up tightly so the cheese is fully encased in the meat. Repeat for all 8 sticks.
Heat the avocado oil in a non-stick skillet over medium-high heat. Wait until the oil is shimmering but not smoking.
Place the wrapped fries in the pan seam-side down first to seal the wrapping. Cook for about 1-2 minutes per side, turning frequently until the prosciutto is crispy and golden brown and the cheese is soft.
Transfer the fries to a paper towel-lined plate to drain any excess oil.
Season with cracked black pepper (skip the salt, the cheese and ham are salty enough!). Squeeze a little fresh lemon juice over the top if desired and serve immediately while warm.
Gather Ingredients
Step by Step
Remove the Halloumi cheese from its packaging and pat it thoroughly dry with paper towels to remove excess brine. This ensures a crispy sear.
Slice the block of Halloumi into 8 even rectangular 'fries' or batons.
Lay out a slice of prosciutto on a clean surface. Place a halloumi stick at one end and roll it up tightly so the cheese is fully encased in the meat. Repeat for all 8 sticks.
Heat the avocado oil in a non-stick skillet over medium-high heat. Wait until the oil is shimmering but not smoking.
Place the wrapped fries in the pan seam-side down first to seal the wrapping. Cook for about 1-2 minutes per side, turning frequently until the prosciutto is crispy and golden brown and the cheese is soft.
Transfer the fries to a paper towel-lined plate to drain any excess oil.
Season with cracked black pepper (skip the salt, the cheese and ham are salty enough!). Squeeze a little fresh lemon juice over the top if desired and serve immediately while warm.