Everything Bagel Crusted Salmon with Whipped Cream Cheese
If you are missing your morning bagel on the keto diet, this recipe is the ultimate game-changer. We are taking the iconic flavors of a New York-style everything bagel—toasted sesame seeds, poppy seeds, dried garlic, and onion—and pairing them with the rich, buttery texture of Atlantic salmon. But we don't stop there. To truly emulate that bagel experience, we serve this crispy-crusted fish alongside a cloud of light, lemony whipped cream cheese. This dish is not only a flavor bomb but also a nutritional powerhouse, packed with heart-healthy Omega-3 fatty acids and high-quality protein. It fits perfectly into a ketogenic lifestyle by eliminating the high-carb bread while keeping all the savory satisfaction. Ready in under 20 minutes, it is the perfect weeknight dinner that feels like a gourmet brunch.
The Masterplan
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.
Pat the salmon fillets dry with a paper towel. This ensures the skin gets crispy and the seasoning sticks properly.
Brush the top and sides of each salmon fillet generously with olive oil. Season lightly with salt and pepper (be careful with salt as the seasoning blend is often salty).
Pour the Everything Bagel Seasoning onto a small plate. Press the flesh side of each salmon fillet firmly into the seasoning to create a thick, even crust.
Place the fillets on the prepared baking sheet, skin-side down. Bake for 12-15 minutes, or until the salmon flakes easily with a fork and the crust is golden.
While the salmon bakes, prepare the whipped topping. In a small mixing bowl, combine the softened cream cheese, heavy whipping cream, fresh lemon juice, garlic powder, and chopped chives.
Use an electric hand mixer or a whisk to beat the mixture until it is light, fluffy, and aerated (about 1-2 minutes).
To serve, smear a spoonful of the whipped cream cheese on the plate or dollop it right on top of the hot, crispy salmon. Garnish with extra lemon wedges.
Perfect Pairings
Keto Mediterranean Whipped Feta Steak Bites
Crispy Keto Brown Butter Sage Cauliflower Gnocchi
Slow-Cooker Keto Creamy Tuscan Chicken
Gather Your Energy
Step by Step
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.
Pat the salmon fillets dry with a paper towel. This ensures the skin gets crispy and the seasoning sticks properly.
Brush the top and sides of each salmon fillet generously with olive oil. Season lightly with salt and pepper (be careful with salt as the seasoning blend is often salty).
Pour the Everything Bagel Seasoning onto a small plate. Press the flesh side of each salmon fillet firmly into the seasoning to create a thick, even crust.
Place the fillets on the prepared baking sheet, skin-side down. Bake for 12-15 minutes, or until the salmon flakes easily with a fork and the crust is golden.
While the salmon bakes, prepare the whipped topping. In a small mixing bowl, combine the softened cream cheese, heavy whipping cream, fresh lemon juice, garlic powder, and chopped chives.
Use an electric hand mixer or a whisk to beat the mixture until it is light, fluffy, and aerated (about 1-2 minutes).
To serve, smear a spoonful of the whipped cream cheese on the plate or dollop it right on top of the hot, crispy salmon. Garnish with extra lemon wedges.