Keto Everything Bagel Crusted Salmon with Whipped Lemon-Herb Cream Cheese
Dinner
12 minutes Cook Mode

Keto Everything Bagel Crusted Salmon with Whipped Lemon-Herb Cream Cheese

Calories
480 kcal kcal
Net Carbs
2gg
Healthy Fats
34gg
Protein
38gg

If you are missing your morning NYC-style bagel while living the ketogenic lifestyle, this recipe is going to be your new obsession. We take the iconic, crunchy, garlicky flavors of 'Everything' seasoning and pair them with a buttery, omega-3-rich salmon fillet. But the real game-changer here is the whipped lemon-herb cream cheese topping. It mimics that classic schmear experience while adding a luxurious high-fat boost essential for hitting your daily keto macros. This dish is not only a flavor bomb but also incredibly heart-healthy and ready in under 20 minutes. It is the perfect low-carb dinner that feels like a cheat meal but keeps you firmly in fat-burning mode.

The Masterplan

01

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.

02

In a small mixing bowl, combine the softened cream cheese, heavy whipping cream, chopped dill, lemon zest, and garlic powder. Use a hand mixer or a whisk to beat until fluffy and aerated. Set aside.

03

Pat the salmon fillets completely dry with paper towels. This ensures the crust sticks and the fish cooks evenly.

04

Brush the top of each salmon fillet generously with avocado oil (or a thin layer of mayonnaise for extra moisture). Season lightly with a pinch of salt and pepper.

05

Pour the Everything Bagel Seasoning onto a flat plate. Press the oiled side of each salmon fillet firmly into the seasoning to create a dense, even crust.

06

Place the fillets, skin-side down (if applicable), on the prepared baking sheet. Bake for 10-12 minutes, or until the salmon flakes easily with a fork and the crust is golden.

07

Remove from the oven and immediately top each hot fillet with a generous dollop of the whipped lemon-herb cream cheese, allowing it to slightly melt over the sides. Serve with lemon wedges.

Synergy Check

Perfect Pairings

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Step 0

Gather Your Energy

4 Salmon fillets (approx. 6 oz each), skin-on or off
2 tbsp Avocado oil or mayonnaise (as a binder)
3 tbsp Everything Bagel Seasoning (poppy seeds, sesame seeds, dried garlic, dried onion, salt)
4 oz Full-fat cream cheese, softened to room temperature
1 tbsp Heavy whipping cream
1 tbsp Fresh dill, finely chopped
1 tsp Fresh lemon zest
1/2 tsp Garlic powder
Salt and cracked black pepper to taste
Lemon wedges for serving
The Transformation

Step by Step

1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.

2

In a small mixing bowl, combine the softened cream cheese, heavy whipping cream, chopped dill, lemon zest, and garlic powder. Use a hand mixer or a whisk to beat until fluffy and aerated. Set aside.

3

Pat the salmon fillets completely dry with paper towels. This ensures the crust sticks and the fish cooks evenly.

4

Brush the top of each salmon fillet generously with avocado oil (or a thin layer of mayonnaise for extra moisture). Season lightly with a pinch of salt and pepper.

5

Pour the Everything Bagel Seasoning onto a flat plate. Press the oiled side of each salmon fillet firmly into the seasoning to create a dense, even crust.

6

Place the fillets, skin-side down (if applicable), on the prepared baking sheet. Bake for 10-12 minutes, or until the salmon flakes easily with a fork and the crust is golden.

7

Remove from the oven and immediately top each hot fillet with a generous dollop of the whipped lemon-herb cream cheese, allowing it to slightly melt over the sides. Serve with lemon wedges.