Keto Salted Caramel Collagen Fat Bombs
If you've been on the keto journey for a while, you know that the afternoon slump or the sudden craving for something sweet can be the biggest hurdles to overcome. That is exactly why these Salted Caramel Collagen Fat Bombs are a total game-changer. They aren't just a treat; they are functional fuel. By combining high-quality fats from grass-fed butter and cream cheese with the skin-loving, joint-supporting power of hydrolyzed collagen peptides, we create a snack that satisfies your sweet tooth while keeping your body in a fat-burning state of ketosis. The flavor profile is rich and buttery with that classic 'salted caramel' hit, achieved without a single gram of added sugar. Whether you need a pre-workout boost, a post-dinner dessert, or just a way to hit your macro goals, these little gems are your secret weapon for glowing skin and sustained energy.
The Masterplan
In a medium mixing bowl, combine the softened cream cheese and grass-fed butter. Use an electric hand mixer to beat them together until light, fluffy, and fully combined (about 2 minutes).
Add the powdered sweetener, collagen peptides, caramel extract, vanilla extract, and 1/2 teaspoon of sea salt to the bowl.
Mix again on low speed initially to incorporate the dry ingredients, then turn up to medium-high until the mixture is smooth and creamy. Scrape down the sides of the bowl as needed.
If using pecans, fold them in gently with a spatula.
Spoon the mixture into a silicone fat bomb mold (or mini muffin tin lined with paper liners). This recipe makes approximately 8-10 bombs depending on mold size.
Sprinkle a tiny pinch of flaky sea salt over the top of each bomb for that authentic salted caramel experience.
Place the molds in the freezer for at least 30-45 minutes to set completely.
Remove from molds and store in an airtight container in the refrigerator for up to a week, or in the freezer for up to 3 months. Enjoy straight from the fridge!
Perfect Pairings
Crispy Keto Halloumi Fries with Spicy Avocado Lime Crema
Ultra-Crispy Keto Air Fryer Garlic Parmesan Pickle Chips
Keto Everything Bagel Pretzel Bites (Fathead Dough)
Gather Your Energy
Step by Step
In a medium mixing bowl, combine the softened cream cheese and grass-fed butter. Use an electric hand mixer to beat them together until light, fluffy, and fully combined (about 2 minutes).
Add the powdered sweetener, collagen peptides, caramel extract, vanilla extract, and 1/2 teaspoon of sea salt to the bowl.
Mix again on low speed initially to incorporate the dry ingredients, then turn up to medium-high until the mixture is smooth and creamy. Scrape down the sides of the bowl as needed.
If using pecans, fold them in gently with a spatula.
Spoon the mixture into a silicone fat bomb mold (or mini muffin tin lined with paper liners). This recipe makes approximately 8-10 bombs depending on mold size.
Sprinkle a tiny pinch of flaky sea salt over the top of each bomb for that authentic salted caramel experience.
Place the molds in the freezer for at least 30-45 minutes to set completely.
Remove from molds and store in an airtight container in the refrigerator for up to a week, or in the freezer for up to 3 months. Enjoy straight from the fridge!