5-Minute Keto Everything Bagel Stuffed Avocados

Breakfast 0 minutes 315 kcal
5-Minute Keto Everything Bagel Stuffed Avocados
Calories
315 kcal
Net Carbs
4gg
Fats
28gg
Protein
6gg

"Craving that savory, garlicky crunch of a New York bagel but strictly avoiding the carb coma? These Everything Bagel Stuffed Avocados are the ultimate low-carb hack. Packed with heart-healthy monounsaturated fats from creamy Hass avocados and decadent cream cheese, this recipe is a nutrient-dense fat bomb designed to keep you satiated for hours. It is the perfect grab-and-go breakfast or post-workout snack that takes less than five minutes to assemble. By swapping the high-glycemic bread for nature’s butter (avocado), you get all the iconic flavor with a fraction of the carbs. This dish not only supports ketosis but also provides a fantastic source of electrolytes and fiber."

Ingredients

Instructions

1

Slice the avocados in half lengthwise and carefully remove the pits. Do not peel them.

2

Using a spoon, scoop out a small amount of flesh from the center of each avocado half to make the cavity slightly larger. Place this scooped avocado into a small mixing bowl.

3

Add the softened cream cheese, lemon juice, half of the crumbled bacon, and a pinch of salt and pepper to the bowl with the scooped avocado. Mash together until smooth and creamy.

4

Spoon the cream cheese mixture generously into the four avocado halves, creating a mound on top.

5

Generously sprinkle the Everything Bagel Seasoning over the stuffed avocados. The seasoning should cover the cream cheese mixture completely for that authentic bagel flavor.

6

Top with the remaining crispy bacon bits and fresh chives.

7

Serve immediately with a spoon.

Prep

Gather Ingredients

2 large ripe Hass avocados
4 oz full-fat cream cheese, softened
2 slices cooked bacon, crumbled
2 tbsp Everything Bagel Seasoning (store-bought or homemade)
1 tbsp fresh chives, finely chopped
1 tsp fresh lemon juice
Sea salt to taste
Cracked black pepper to taste
Instructions

Step by Step

1

Slice the avocados in half lengthwise and carefully remove the pits. Do not peel them.

2

Using a spoon, scoop out a small amount of flesh from the center of each avocado half to make the cavity slightly larger. Place this scooped avocado into a small mixing bowl.

3

Add the softened cream cheese, lemon juice, half of the crumbled bacon, and a pinch of salt and pepper to the bowl with the scooped avocado. Mash together until smooth and creamy.

4

Spoon the cream cheese mixture generously into the four avocado halves, creating a mound on top.

5

Generously sprinkle the Everything Bagel Seasoning over the stuffed avocados. The seasoning should cover the cream cheese mixture completely for that authentic bagel flavor.

6

Top with the remaining crispy bacon bits and fresh chives.

7

Serve immediately with a spoon.