Lemon Basil Avocado Smoothie with Collagen Peptides

Drinks 0 mins 210 kcal
Lemon Basil Avocado Smoothie with Collagen Peptides
Calories
210 kcal
Net Carbs
9gg
Fats
16gg
Protein
12gg

"When the summer heat hits, a cool, creamy drink can be the perfect way to stay hydrated without breaking ketosis. This Lemon Basil Avocado Smoothie blends the buttery richness of ripe avocado with the bright zing of fresh lemon juice, aromatic basil, and a scoop of collagen peptides for a protein boost. The result is a silky green elixir that delivers healthy fats, essential amino acids, and a burst of refreshing flavor—all while keeping net carbs under 10 grams per serving. It's ideal for a morning pick‑me‑up, post‑workout recovery, or an afternoon snack that keeps you full and focused. For the best texture, use a high‑speed blender and add a handful of ice cubes; the smoothie will stay frosty and smooth. Feel free to garnish with a sprig of basil or a thin lemon slice for a restaurant‑style presentation. This recipe is not only keto‑friendly but also packed with nutrients that support skin, joints, and overall vitality, making it a smart addition to any low‑carb lifestyle."

Ingredients

Instructions

1

Add the avocado, almond milk, lemon juice, basil leaves, collagen peptides, and erythritol to a blender.

2

Blend on high until completely smooth and creamy.

3

Add the ice cubes and blend again until the mixture is frothy and chilled.

4

Taste and adjust sweetness or lemon intensity if desired.

5

Pour into two glasses, garnish with a basil sprig or lemon slice, and serve immediately.

Prep

Gather Ingredients

1 ripe avocado (about 200 g)
1 cup unsweetened almond milk
Juice of 1 lemon (≈2 Tbsp)
5 fresh basil leaves
1 scoop (10 g) collagen peptides
1 Tbsp erythritol (optional, for sweetness)
1 cup ice cubes
Instructions

Step by Step

1

Add the avocado, almond milk, lemon juice, basil leaves, collagen peptides, and erythritol to a blender.

2

Blend on high until completely smooth and creamy.

3

Add the ice cubes and blend again until the mixture is frothy and chilled.

4

Taste and adjust sweetness or lemon intensity if desired.

5

Pour into two glasses, garnish with a basil sprig or lemon slice, and serve immediately.