Keto Crispy Halloumi & Chorizo Breakfast Tacos
Breakfast
15 minutes Cook Mode

Keto Crispy Halloumi & Chorizo Breakfast Tacos

Calories
680 kcal
Net Carbs
8gg
Healthy Fats
52gg
Protein
38gg

Forget everything you know about boring eggs and bacon. We are elevating your Keto morning routine with a Mediterranean-inspired fusion that hits every single taste bud. The star of this show is the Halloumi—that magical, squeaky Cypriot cheese with a high melting point that allows it to be fried to golden, crispy perfection without turning into a puddle. By pairing it with Spanish chorizo, we utilize the rendered paprika-spiced oil from the sausage to fry the cheese, infusing it with incredible depth of flavor. These tacos are not just a meal; they are a high-fat, protein-packed experience designed to keep you satiated for hours. Rich in healthy fats and electrolytes (thanks to the salty Halloumi), this is the ultimate fuel for your ketogenic lifestyle, proving that low-carb never means low-flavor.

The Masterplan

01

PREP THE BASE: Heat a large non-stick skillet over medium heat. Add the diced Spanish chorizo. Sauté for 3-4 minutes until crispy and the vibrant red oil has released into the pan.

02

FRY THE CHEESE: Push the chorizo to one side of the pan (or remove with a slotted spoon if preferred) and add the cubed Halloumi into the rendered chorizo oil. Fry for 2-3 minutes per side until the cheese is golden brown and crispy. Remove both the meat and cheese from the pan and set aside on a plate.

03

COOK THE EGGS: In a small bowl, whisk the eggs with heavy whipping cream and a pinch of salt. Lower the skillet heat to medium-low. Add the butter to the remaining flavorful oil in the pan. Pour in the eggs and cook slowly, folding gently with a spatula to create soft, fluffy curds.

04

WARM TORTILLAS: While eggs are finishing, quickly char your low-carb tortillas over an open gas flame for 10 seconds per side, or warm them in a separate dry skillet.

05

ASSEMBLE: Layer the scrambled eggs onto the tortillas. Top generously with the crispy chorizo and fried halloumi cubes. Add slices of fresh avocado.

06

GARNISH & SERVE: Sprinkle with fresh cilantro and a squeeze of lime juice just before serving.

Synergy Check

Perfect Pairings

More in Breakfast →
Step 0

Gather Your Energy

4 small low-carb tortillas (approx. 3g net carbs each)
6 oz Halloumi cheese, cut into 1/2 inch cubes
4 oz Spanish Chorizo (cured), diced
4 large eggs
2 tbsp heavy whipping cream
1 small avocado, sliced
1 tbsp unsalted butter
1 tbsp fresh cilantro, chopped
1 lime, cut into wedges
Optional: Hot sauce or jalapeño slices
The Transformation

Step by Step

1

PREP THE BASE: Heat a large non-stick skillet over medium heat. Add the diced Spanish chorizo. Sauté for 3-4 minutes until crispy and the vibrant red oil has released into the pan.

2

FRY THE CHEESE: Push the chorizo to one side of the pan (or remove with a slotted spoon if preferred) and add the cubed Halloumi into the rendered chorizo oil. Fry for 2-3 minutes per side until the cheese is golden brown and crispy. Remove both the meat and cheese from the pan and set aside on a plate.

3

COOK THE EGGS: In a small bowl, whisk the eggs with heavy whipping cream and a pinch of salt. Lower the skillet heat to medium-low. Add the butter to the remaining flavorful oil in the pan. Pour in the eggs and cook slowly, folding gently with a spatula to create soft, fluffy curds.

4

WARM TORTILLAS: While eggs are finishing, quickly char your low-carb tortillas over an open gas flame for 10 seconds per side, or warm them in a separate dry skillet.

5

ASSEMBLE: Layer the scrambled eggs onto the tortillas. Top generously with the crispy chorizo and fried halloumi cubes. Add slices of fresh avocado.

6

GARNISH & SERVE: Sprinkle with fresh cilantro and a squeeze of lime juice just before serving.