Keto Smoked Salmon & Boursin Chaffle Benedict
Breakfast
15 minutes Cook Mode

Keto Smoked Salmon & Boursin Chaffle Benedict

Calories
680 kcal
Net Carbs
5gg
Healthy Fats
58gg
Protein
34gg

If you thought going Keto meant saying goodbye to elegant Sunday brunches, think again. This Smoked Salmon and Boursin Chaffle Benedict is the ultimate low-carb luxury meal that completely reinvents the classic Eggs Benedict. Instead of a carb-heavy English muffin, we use a 'Chaffle'—a crispy, savory waffle made primarily from egg and mozzarella cheese. This isn't just a substitute; it's an upgrade. The chaffle provides a sturdy, flavorful base that holds up perfectly under the weight of silky smoked salmon, a generous smear of garlic-and-herb Boursin cheese, and a perfectly poached egg. Topped with a rich, buttery homemade hollandaise, this dish is a powerhouse of healthy fats and Omega-3s. It keeps your insulin levels stable while keeping you satiated for hours. Whether you are hosting a brunch or just treating yourself, this recipe proves that Keto cuisine can be gourmet, satisfying, and incredibly delicious.

The Masterplan

01

1. PREPARE THE CHAFFLE BATTER: Preheat your mini waffle iron. In a small bowl, whisk together 2 eggs, shredded mozzarella, almond flour, baking powder, and dried dill until well combined.

02

2. COOK CHAFFLES: Grease the waffle iron lightly. Pour half of the batter into the center and close the lid. Cook for 3-4 minutes until crispy and golden brown. Repeat with the remaining batter to make the second chaffle. Set aside on a wire rack to keep them crisp.

03

3. MAKE THE HOLLANDAISE: In a blender, combine egg yolks, lemon juice, Dijon mustard, salt, and cayenne. Blend on high for 5 seconds. With the blender running on medium-high, slowly drizzle in the hot melted butter until the sauce thickens and becomes creamy.

04

4. POACH THE EGGS: Bring a pot of water to a gentle simmer and add vinegar. Create a vortex in the water with a spoon and gently drop an egg into the center. Cook for 3-4 minutes for a runny yolk. Remove with a slotted spoon and drain on a paper towel.

05

5. ASSEMBLE: Place the crispy chaffles on plates. Spread 1 tablespoon of Boursin cheese over each chaffle. Layer with smoked salmon slices.

06

6. SERVE: Top the salmon with a poached egg and spoon the warm hollandaise sauce over the top. Garnish with fresh dill and a few capers. Serve immediately.

Synergy Check

Perfect Pairings

More in Breakfast →
Step 0

Gather Your Energy

For the Chaffles:
2 large eggs
1 cup shredded mozzarella cheese
1 tbsp almond flour
1/2 tsp baking powder
1 tsp dried dill
For the Benedict Assembly:
4 oz smoked salmon
2 tbsp Boursin Garlic & Fine Herbs Cheese, softened
2 large eggs (for poaching)
1 tbsp white vinegar (for poaching water)
For the Hollandaise:
3 egg yolks
1 tbsp lemon juice
1 tsp Dijon mustard
1/2 cup unsalted butter, melted and hot
Pinch of cayenne pepper and salt
Fresh dill and capers for garnish
The Transformation

Step by Step

1

1. PREPARE THE CHAFFLE BATTER: Preheat your mini waffle iron. In a small bowl, whisk together 2 eggs, shredded mozzarella, almond flour, baking powder, and dried dill until well combined.

2

2. COOK CHAFFLES: Grease the waffle iron lightly. Pour half of the batter into the center and close the lid. Cook for 3-4 minutes until crispy and golden brown. Repeat with the remaining batter to make the second chaffle. Set aside on a wire rack to keep them crisp.

3

3. MAKE THE HOLLANDAISE: In a blender, combine egg yolks, lemon juice, Dijon mustard, salt, and cayenne. Blend on high for 5 seconds. With the blender running on medium-high, slowly drizzle in the hot melted butter until the sauce thickens and becomes creamy.

4

4. POACH THE EGGS: Bring a pot of water to a gentle simmer and add vinegar. Create a vortex in the water with a spoon and gently drop an egg into the center. Cook for 3-4 minutes for a runny yolk. Remove with a slotted spoon and drain on a paper towel.

5

5. ASSEMBLE: Place the crispy chaffles on plates. Spread 1 tablespoon of Boursin cheese over each chaffle. Layer with smoked salmon slices.

6

6. SERVE: Top the salmon with a poached egg and spoon the warm hollandaise sauce over the top. Garnish with fresh dill and a few capers. Serve immediately.