The Ultimate Crispy Halloumi Chaffle Breakfast Sandwich
Breakfast
10 minutes Cook Mode

The Ultimate Crispy Halloumi Chaffle Breakfast Sandwich

Calories
430 kcal
Net Carbs
3gg
Healthy Fats
34gg
Protein
26gg

If there is one thing that creates a stumbling block for people new to the Keto lifestyle, it is the longing for a proper, crunchy, hold-in-your-hand sandwich. Enter the Chaffle: a low-carb waffle made primarily of cheese and eggs. While mozzarella is the standard, today we are elevating your morning routine by using Halloumi. Known as the squeaky cheese from Cyprus, Halloumi has a high melting point, meaning it does not just melt; it crisps up into a golden-brown, savory delight. This recipe combines the salty punch of Halloumi with almond flour to create a sturdy, bread-like waffle that holds up to any filling. Packed with healthy fats and high-quality protein, this sandwich will keep you satiated well past lunch, banishing those mid-morning sugar cravings. It is the perfect marriage of texture and flavor, proving once again that a ketogenic diet is anything but restrictive.

The Masterplan

01

Preheat your mini waffle maker. If you do not have a mini maker, you can use a standard waffle iron, but the shape may vary.

02

In a small mixing bowl, combine the finely grated Halloumi cheese, 1 large egg, almond flour, baking powder, and oregano. Mix well until a thick batter forms.

03

Spray the waffle iron lightly with avocado oil or non-stick spray. Pour half of the batter into the center of the iron and close the lid.

04

Cook for 3-4 minutes until the chaffle is golden brown and crispy on the edges. Carefully remove and repeat with the remaining batter to make the second slice.

05

While the chaffles are cooling slightly (this helps them crisp up further), heat a small non-stick skillet over medium heat.

06

Crack the second egg into the skillet and fry to your liking—sunny side up or over-easy works best for a runny yolk sauce.

07

To assemble, spread mayonnaise on the bottom chaffle. Layer with arugula, the fried egg, avocado slices, and crispy bacon if using.

08

Top with the second chaffle and serve immediately while warm and crunchy.

Synergy Check

Perfect Pairings

More in Breakfast →
Step 0

Gather Your Energy

2 oz (60g) Halloumi cheese, grated finely
1 large egg (for the chaffle batter)
1 tbsp superfine almond flour
1/4 tsp baking powder
1 pinch dried oregano (optional)
1 large egg (for frying/filling)
1/4 ripe avocado, sliced
1 handful fresh arugula or baby spinach
1 slice crispy bacon (optional)
1 tbsp mayonnaise or sugar-free spicy mayo
The Transformation

Step by Step

1

Preheat your mini waffle maker. If you do not have a mini maker, you can use a standard waffle iron, but the shape may vary.

2

In a small mixing bowl, combine the finely grated Halloumi cheese, 1 large egg, almond flour, baking powder, and oregano. Mix well until a thick batter forms.

3

Spray the waffle iron lightly with avocado oil or non-stick spray. Pour half of the batter into the center of the iron and close the lid.

4

Cook for 3-4 minutes until the chaffle is golden brown and crispy on the edges. Carefully remove and repeat with the remaining batter to make the second slice.

5

While the chaffles are cooling slightly (this helps them crisp up further), heat a small non-stick skillet over medium heat.

6

Crack the second egg into the skillet and fry to your liking—sunny side up or over-easy works best for a runny yolk sauce.

7

To assemble, spread mayonnaise on the bottom chaffle. Layer with arugula, the fried egg, avocado slices, and crispy bacon if using.

8

Top with the second chaffle and serve immediately while warm and crunchy.